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Audience:
Performance coaches, Physical coaches, Fitness coaches, Physical therapists, Personal trainers, Sports science students
In this course Bram will handle topics such as:
Vector-specific training & Horizontal force production
Velocity based training
Program design & periodisation
Ballistics & plyometrics
Biomechanical function & exercise selection
Brain training
Prehab & activation
Learning goals:
The professional gains more insights into the above topics
The professional integrates these insights into a coherent image with regard to Performance training
The professional is able to test and implement these insights in his/her own practice
The professional learns to link theory to practice. He/she can act evidence-based and at the same time is able to implicitly offer this exercise material
The professional learns to apply this 'Bram Swinnen Method' in a sport-specific (in this case football) context.
After the course, the professional is better able to estimate the objective and intensity of the exercises in function of the methodology and to demonstrate in practice
Included:
Syllabus, writing board and certificate of attendance
Accreditatie ProQ-kiné
Accreditatie Kwaliteitshuis fysiotherapie
1 broodje /persoon/dag
Notes:
No restitution policy
Practical sessions are no obligation. Participation is at own initiative/risk.